Get in touch today to start your Osborne Pilates & Reformer journey or learn more about our classes.
Browse our live class timetable to find a time that suits you and easily secure your spot. Join us, stay active, and take the next step in your Pilates journey. Experience the benefits of improved strength, flexibility, and body awareness while being supported every step of the way by our expert instructors. Make your wellbeing a priority and discover how consistent movement can transform you!
The Reformer is one of the many pieces of apparatus created by Joseph Pilates and is used to enhance the Pilates method. Using a sliding carriage, springs and pulleys, the Reformer engages multiple muscle groups to build strength, increase flexibility, improve posture and align the body. We follow classical Reformer routines that progress gradually, allowing your body to adapt and master the fundamentals before advancing to more complex work.
Our Reformers are fitted with a Tower, allowing for a broader range of exercises and a more rounded practice. The Tower supports targeted work such as spinal mobility, offers assistance where needed, and adds challenge when appropriate. This versatility enhances strength, flexibility and balance, while enabling a more personalised approach that adapts to individual goals, abilities and progression over time.
Mat Pilates is the foundation of the classical system and a core part of the Pilates method. Using bodyweight resistance, it develops strength, control, and body awareness from the inside out. While equipment-based Pilates (like the Reformer or Cadillac) adds resistance and support, mat work establishes the key movement patterns, breathing techniques, and alignment principles that underpin the system, making it accessible for beginners and valuable for advanced practitioners refining their skills.
Our mixed apparatus sessions are kept small, with a maximum of ten participants, ensuring personalised guidance and attention. You won’t need to choose between Reformer, Mat, Tower or Chair—we teach it all, giving you the full Pilates system in every session. Join us to experience a complete, balanced workout that builds strength, flexibility and confidence, whatever your level, and discover the difference consistent, guided practice can make to your body and wellbeing.
Our ROOTS class is where your Pilates journey starts on the Reformer or tower - learn the basics, the foundation and the methodology, discover how to breath, concentrate and move with control from the powerhouse. Our instructors will guild you every step of the way and build a foundation for your practice and progression
Our PROGRESSIVE class is designed for those confident with the movements on the apparatus and ready to start linking exercises, increasing their complexity. Classes feature faster transitions and additional challenges to push your practice further, helping you build strength, control, and fluidity while taking your Pilates to the next level.
Our ORIGINS is our all-level Session which is the main class on our timetable, once you have done at least 6 of our Roots class as a beginner you should be ready to progress to Origins. Staying true to the classical style building on what you have learn and focusing on increasing you skills with layers and progressions designed to meet you where you are. No matter your level, you can expect to be challenged and guided by our expert instructors.
Our Mastery class is for experienced participants those that know the exercises and can transition from one movement to next with more intense levels. This level will experience more advanced techniques and should be including multi apparatus and mat work to get the full benefit of the Pilates system.
Got Questions or Ready to Book? Drop Us a Message and Let’s Chat About Your Pilates Journey!
